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VERA V. CHAPMAN | Energy Coach
Traditional talk therapy can only get you so far. (I know because I was a therapist.) True healing requires an embodied approach to gently release deeply held energetic patterns that no longer support you. Is it woo-woo? Yes. (But also science.) Is it life-changing? Also yes. Let’s get started.
It is no coincidence that you found me here today; I believe that the entire Universe conspired to make that happen. Your soul is asking you to do the deep work – to release old unhelpful energetic patterns and reclaim your Light. It’s time to end the self-limiting thoughts and behaviors you’ve held for so long. To release the pain you’ve been carrying. To break generational trauma cycles. To truly heal and bring healing to the world. If that sounds like a tall order, it is. But…
You don’t have to do it alone.
Real talk…
Something has got to give.
Everything boils down to the health of your energy. There is life-force energy inside of you that animates your body, mind, and spirit. Though you probably can’t see it, I bet you’ve felt it. (And scientist have studied it.) It’s what makes your heart beat. It is what gives you goosebumps. It is what makes your face light up when you see a loved one.
When your energy is out of balance, blocked, or leaking, your entire being feels it. And the reverse is true, too. When your energy is flowing freely, protected, and aligned with your purpose, your whole being feels like you’re unstoppable. What would it feel like if you could:
You are not broken. You need a different pathway and the right guide.
I am an Energy Coach who helps women like you identify, clear, and heal blocked energy so you can move through grief and trauma, and become joyfully present in your life again.
I’m a Board Certified Coach, certified yoga teacher, Reiki Master, sound healer, and proud mama of two living children and one in the stars. I’ve healed from deep grief and sexual trauma using the modalities I now teach. So I know, personally and professionally, how powerful this work is. I can’t wait for you to experience it.
The goal of energy coaching is to improve energy flow through your physical, emotional, mental, and spiritual bodies. We use holistic techniques (from disciplines such as psychology, mindfulness, Eastern medicine, and Western science) to improve the health of your energy system. Energy coaching does not aim to understand and fully process your trauma or grief (though we do honor your story). Rather, we identify where this pain lives in your body, mind, and spirit, and transform it at the root. There is often a very tangible experience of relief after just one session.
You will feel the difference in your whole being.
Energy coaching occurs within a trauma-informed, confidential, and judgment-free container that we create together. The session may include talking, learning, meditation, movement, and honoring the power of silence as you turn inwards for the energy work to be completed. We will begin the session seated in comfortable chairs, and you may be invited to move your body or lay fully clothed on a massage table. No physical touch is necessary.
First, we'll identify how energetic blocks are manifesting in your physical, emotional, mental, and spiritual bodies. We'll assess your energetic field and discuss areas of disregulation that you feel drawn to addressing first. In each session, we'll choose a limiting belief, emotion, or behavior to address.
Next, we'll get curious. Rather than working to fully understand its cause (as with talk therapy), we'll go straight to the source, lovingly releasing the stuck energy using customized energy modalities, like guided meditations, breathwork, subtle body practices, reiki, sound, and embodiment practices.
Finally, we'll replace the beliefs, emotions, or behaviors that no longer serve you with supportive energetic practices aligned to your wellness goals. This process may include guided meditations, reiki, or at-home practices like journaling, affirmations, or nervous system regulation strategies.
Become joyfully present in your life again.
Schedule an in-person energy coaching, reiki, or sound healing session in our Buffalo-area studio located at 779 Cayuga Street Ste 2, Lewiston, NY.
Energy flows where intention goes, making virtual sessions equally powerful to in-person options. Schedule an energy coaching, reiki, or sound healing session in the comfort of your home.
